• Greek Export Forum & Awards 2026

    Greek Export Forum & Awards 2026

    With great joy and gratitude, Rodia Mills of Grevena would like to warmly thank the Greek Export Forum & Awards 2026 and SEVE – Greek Exporters Association for this honorary distinction.

    Winning an award for the 2nd consecutive year is a great honor for us and gives us the strength to continue with the same passion, dedication, and commitment to quality and innovation, promoting Greek products in international markets.

    This award belongs to our entire team, our partners, and our customers who place their trust in us every day. We thank you from the bottom of our hearts.

  • Event at the IEK of Peraia, Thessaloniki

    Event at the IEK of Peraia, Thessaloniki

    On May 14th, the first- and second-year students of the specialties “Cooking Art Technician – Chef” and “Bakery and Pastry Technician” had the pleasure and honor to attend the seminar “Handmade Pie Dough”, which was presented at our School pro bono by representatives of the flour industry “MYLOI RODIAS S.A.”.

    The seminar took place in the open presentation area of the Experimental – S.A.E.K. Tourism of Macedonia, and the students had the opportunity to learn about the history of handmade dough used in traditional Greek pies, the secrets of its preparation, and the types of fillings from our grandmothers’ era to the present day.

    Our students watched the process with great interest, participated, and tasted the creations lovingly prepared by Mrs. Konstantina Preveza, co-owner of the flour industry “MYLOI RODIAS S.A.”, and her associate, Chef Georgios Koutlas, owner of the Traditional Country-Style Pie Workshop “Koutlas,” specializing in handmade dough.

    The School Director, Mrs. Gerna, the Pastry / Culinary Arts Instructors, and the students warmly thank the flour industry “MYLOI RODIAS S.A.” for the collaboration and congratulate them on the honorary distinction and award they received at the landmark conference for the export sector, Greek Export Forum & Awards 2025!

    We continue with the same love and dedication!

  • Greek Export Forum & Awards 2025

    Greek Export Forum & Awards 2025

    It is with great honor and emotion that Rodia Mills of Grevena received our award at the Greek Export Forum & Awards 2025!
    This distinction is for us a recognition of our continuous effort, quality and vision to take the flavors and values of our country beyond borders.
    We would like to warmly thank the organizers of the event, as well as SEVE – Exporters Association, for this honorary award.
    A big thank you to our dedicated team and to all of you who have supported us over the years. We continue with the same love and dedication!

  • The great nutritional value of wheat! A healthy breakfast with antioxidant action

    The great nutritional value of wheat! A healthy breakfast with antioxidant action

    t is remarkable how great the nutritional value of wheat is, both in plant proteins and in vitamin A, B-complex vitamins, and vitamin E.

    By adding almonds, walnuts, cinnamon, raisins, and pomegranate, it becomes a complete, healthy breakfast, delicious and a true energy bomb!
    Almonds are rich in polyunsaturated fatty acids, vitamin E, calcium, and dietary fiber.

    Walnuts are antioxidants, rich in magnesium, potassium, phosphorus, iron, and vitamin E.

    Cinnamon contains manganese, which is responsible for the formation of connective tissue and bones.

    Raisins are an excellent source of energy, they help with proper intestinal function, and they contain iron, vitamins, and trace elements.

    Pomegranate contains phenolic substances with extremely powerful antioxidant action, which appear to be higher than that of other fruits! Studies show that it has cardioprotective effects, lowers blood pressure, and prevents the oxidation of bad cholesterol (LDL).

    You can add sugar, honey, or coconut sugar to make it a sweet treat!
    What is equally important and significant is the broth from boiling the wheat! It is easy to digest, helps improve bowel function, addresses bloating, and benefits overall health!

  • July, the Harvest Month

    July, the Harvest Month

    July is considered the most important month because it marks the time for harvesting grain. Nowadays, the threshing is done with the help of combine harvesters and typically lasts all of July, sometimes extending into the first days of August, depending on the weather.

    When the last day of the harvest arrives, a portion of the last field is left unharvested to create the “Dragon.” This involves pulling out the tallest and ripest stalks and giving them to the girls to make the “Cross.” They then bind the stalks with red thread in three place at the roots, in the middle, and at the to symbolizing the three persons of the Holy Trinity.

    The head of the household places the “Cross” in the home’s iconostasis, under divine protection. It remains there until it’s time to crush it with their palms and mix it with the seeds for the new planting season, so it can impart its fertile power to them.