{"id":3777,"date":"2024-09-25T11:03:54","date_gmt":"2024-09-25T08:03:54","guid":{"rendered":"https:\/\/myloirodias.gr\/ena-nostimo-ygieino-proino\/"},"modified":"2024-09-25T11:08:35","modified_gmt":"2024-09-25T08:08:35","slug":"a-delicious-healthy-breakfast","status":"publish","type":"post","link":"https:\/\/myloirodias.gr\/en\/a-delicious-healthy-breakfast\/","title":{"rendered":"A delicious healthy breakfast"},"content":{"rendered":"

[vc_row css_animation=”” css=”.vc_custom_1697548558878{margin-top: 0px !important;padding-top: 0px !important;}”][vc_column css_animation=””][vc_column_text css_animation=””]<\/p>\n

A delicious healthy breakfast with great nutritional value!<\/h2>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row css_animation=”” css=”.vc_custom_1697548555783{margin-top: 0px !important;padding-top: 0px !important;}”][vc_column css_animation=””][vc_column_text css_animation=””]<\/p>\n

\n

See below how to make it.<\/p>\n

Recipe<\/p>\n<\/div>\n

– 200g wheat
\n– 70g sliced almonds
\n– 70g coarsely chopped walnuts
\n– 20g raisins
\n– 1 tsp cinnamon
\n– 1 tbsp honey or 2 tbsp sugar
\n– Seeds from a small pomegranate<\/div>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row css_animation=”” css=”.vc_custom_1697548565580{margin-top: 0px !important;padding-top: 0px !important;}”][vc_column css_animation=””][vc_column_text css_animation=””]<\/p>\n

Instructions<\/h3>\n

[\/vc_column_text][vc_column_text css_animation=””]Pour out the first boiling water. After about 50 minutes, the wheat will be ready. Make sure there is a little broth left and allow it to cool slightly. Add the ingredients listed above, mix them together, and your breakfast is ready![\/vc_column_text][vc_column_text css_animation=””]<\/p>\n

Good luck!
\n<\/strong><\/span><\/p>\n

[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row css_animation=”” css=”.vc_custom_1697548558878{margin-top: 0px !important;padding-top: 0px !important;}”][vc_column css_animation=””][vc_column_text css_animation=””] A delicious healthy breakfast with great nutritional value! [\/vc_column_text][\/vc_column][\/vc_row][vc_row css_animation=”” css=”.vc_custom_1697548555783{margin-top: 0px !important;padding-top: 0px !important;}”][vc_column css_animation=””][vc_column_text css_animation=””] See below how to
Read More<\/a><\/p>\n","protected":false},"author":2,"featured_media":3749,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[68],"tags":[],"class_list":["post-3777","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"acf":[],"_links":{"self":[{"href":"https:\/\/myloirodias.gr\/en\/wp-json\/wp\/v2\/posts\/3777","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/myloirodias.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/myloirodias.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/myloirodias.gr\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/myloirodias.gr\/en\/wp-json\/wp\/v2\/comments?post=3777"}],"version-history":[{"count":3,"href":"https:\/\/myloirodias.gr\/en\/wp-json\/wp\/v2\/posts\/3777\/revisions"}],"predecessor-version":[{"id":3780,"href":"https:\/\/myloirodias.gr\/en\/wp-json\/wp\/v2\/posts\/3777\/revisions\/3780"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/myloirodias.gr\/en\/wp-json\/wp\/v2\/media\/3749"}],"wp:attachment":[{"href":"https:\/\/myloirodias.gr\/en\/wp-json\/wp\/v2\/media?parent=3777"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/myloirodias.gr\/en\/wp-json\/wp\/v2\/categories?post=3777"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/myloirodias.gr\/en\/wp-json\/wp\/v2\/tags?post=3777"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}